Day 14 - Gym No#6: Educogym
Location: London, ENGLAND.
It’s 4.30am on Sunday and I’m charging my laptop at my hostel in London. Sharing the couch with my rucksack, packed for home. Somehow I am heading home with less possessions than I started with.
The last day of the 12 day program at Educogym on Harley Street was on Friday. I was weighed, measured and my ‘After’ shot was taken before my final training session. So after a grand total of 3hours 40mins exercise, I lost 7.5 pounds of fat. Taking my body fat percentage from 16.5% to 12%. Goodbye travel fat.
Under normal circumstances I would have had that final day session, waited a full rest day and then been weighted today. As it was I ended up squeezing in an extra session yesterday because I enjoyed it so much.
The team at Educogym have succeeded in created a comfortable environment to train in with top notch equipment and the system gets results.
The differences that count: sessions are appointment based so you never need to fight for equipment or a trainer’s attention. You know what to lift, when to lift it and how to do it. It allows you the best possible use of your time.
Posted 1 year ago 1 note
Notes:
-
womens-gyms liked this
-
80gyms posted this
Posted on Sunday the 5th of December 2010 at 03:46pm





